Top 5 Causes of Foot Pain You must wear compression socks with jogging/running and other athletic activities! Try compression socks from NextGen Active! Arch support can be a great cheat code for when you want more support but don’t want to sacrifice your awesome kicks! Try out SuperFeet or Power Step orthotics and feel the difference! There is no shortcut to wearing great running shoes. Invest in a pair of Brooks Ghost or other models and you will understand why!!