Learn some exciting Fitness and Exercises tips that can alleviate your Foot and Ankle conditions.
Tailor’s bunion, also called a bunionette, is a prominence of the fifth metatarsal bone at the base of the little toe.
A hammertoe is a contracture—or bending—of the toe at the first joint of the digit, called the proximal interphalangeal joint.
Ingrown nails, the most common nail impairment, are nails whose corners or sides dig painfully into the soft tissue of nail grooves
Chronic ankle instability is a condition characterized by a recurring giving way of the outer (lateral) side of the ankle.
An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle
Ankle fractures are common injuries most often caused by the ankle rolling inward or outward.